Honest conversations
When you’re in the fitness industry there is a question that comes up more often than any other.
"How do I lose weight?"
Whenever I felt
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Melbourne in Motion
- Aug 1, 2021
- 6 min
Parkour Shoes: What to Look For
This blog post is about the best shoes for parkour training. We explain several aspects to look for in shoes, including thin flexible soles,
2,127 views0 comments
Harry Sutton
- Jul 28, 2021
- 1 min
Conditioning for Parkour
From our Lectures for Parkour Instructors series This lecture aims to equip parkour instructors with the knowledge and skills to...
58 views0 comments
Melbourne in Motion
- Jul 27, 2021
- 1 min
Parkour at Home - Part FOUR
John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them
9 views0 comments
Melbourne in Motion
- Jul 27, 2021
- 1 min
Parkour at Home - Part Three
John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them
8 views0 comments
Melbourne in Motion
- Jul 27, 2021
- 1 min
Parkour at Home - Part Two
John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them
9 views0 comments
John Chunny Baker
- Jul 25, 2021
- 1 min
Parkour at Home - Part one
John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them
51 views0 comments
Kel Glaister
- Jun 19, 2021
- 5 min
Calibrating your Meat Suit: Episode 4
This series of blog posts is to give you some ideas on how to improve and calibrate your senses to better serve your training and movement.
25 views0 comments
Melbourne in Motion
- Dec 16, 2020
- 4 min
Summer and training in hot weather
Here are a few tips for training in hot weather, reposting some of them from a similar post from last year. If you've got some more,...
55 views0 comments
Melbourne in Motion
- Sep 17, 2020
- 4 min
Calibrating your Meat Suit: Episode 3
This series of blog posts is to give you some ideas on how to improve and calibrate your senses to better serve your training and movement.
41 views0 comments
Melbourne in Motion
- Sep 15, 2020
- 6 min
Calibrating your meat suit, Episode 2
This series of blog posts is to give you some ideas on how to improve and calibrate your senses to better serve your training and movement.
52 views0 comments
Melbourne in Motion
- Aug 20, 2020
- 5 min
Calibrating your Meat Suit
But, the ‘other side’ of that equation is sensory input. Sensory input is vital to improving all movement. And can itself be improved!
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Peta Glaister
- Feb 21, 2020
- 6 min
Technique is king. Or is it?
Originally posted on the Evolutio blog. If you’ve ever done any of the exercise, it’s likely that you’ve heard the phrase “technique is...
68 views0 comments
Melbourne in Motion
- Jan 9, 2020
- 3 min
Basic instinct
Have you ever had an instinctive reaction that was somewhat… unhelpful?
Here’s a classic one: you’re about to fall forwards....
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We acknowledge the people of the Kulin nation who are the traditional custodians of the land on which we move.
We are committed to paying the rent, and donate 1% of all income to the Wurundjeri Tribe Council
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