Peta GlaisterJan 3, 20227 minHonest conversationsWhen you’re in the fitness industry there is a question that comes up more often than any other. "How do I lose weight?" Whenever I felt
Melbourne in MotionAug 1, 20216 minParkour Shoes: What to Look ForThis blog post is about the best shoes for parkour training. We explain several aspects to look for in shoes, including thin flexible soles,
Harry SuttonJul 27, 20211 minConditioning for Parkour From our Lectures for Parkour Instructors series This lecture aims to equip parkour instructors with the knowledge and skills to...
Melbourne in MotionJul 27, 20211 minParkour at Home - Part FOURJohn Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them