We all love climbing trees! And because we love them, it's important to make sure we take care of them.

Started and led by members of Women of Melbourne Parkour, the Victorian Parkour Map is a collaboratively produced resource with information

This blog post is about the best shoes for parkour training. We explain several aspects to look for in shoes, including thin flexible soles,

From our Lectures for Parkour Instructors series This lecture aims to equip parkour instructors with the knowledge and skills to...

John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them

John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them

John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them

Video lecture on neurodiversity and inclusion. In "Neurodiversity & Inclusivity" Paula will challenge the dominant narrative surrounding a

John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them

This series of blog posts is to give you some ideas on how to improve and calibrate your senses to better serve your training and movement.

A friend came to me this afternoon to ask me if I would weigh in with my thoughts on the matter of the Pasha-video. For context I’m not goin

This series of blog posts is to give you some ideas on how to improve and calibrate your senses to better serve your training and movement.

This series of blog posts is to give you some ideas on how to improve and calibrate your senses to better serve your training and movement.

But, the ‘other side’ of that equation is sensory input. Sensory input is vital to improving all movement. And can itself be improved!

I appreciate my parkour people so much. They help de-program the bits of my brain that automatically tell me I'm too small, too weak, unfi

Kel was on the 'In Melbourne Last Week' Podcast, talking about parkour, inclusivity and why you should have a go! Thanks so much to Ivan...

Have you ever had an instinctive reaction that was somewhat… unhelpful? Here’s a classic one: you’re about to fall forwards....

We’ve compiled below some advice for training and safety in extreme hot weather conditions. This is intended to be an evolving document, so

Kel was recently a guest on one of our favourite podcasts, Embrace the Void. Check it out - look for Episode 118 to hear Kel, then listen...

The next in our series of blog posts introducing our coaches is Bri: What would you like to tell us about yourself? Training has been a...