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Alessandra Prunotto
- Aug 7, 2021
- 1 min
Mapping for Parkour
Started and led by members of Women of Melbourne Parkour, the Victorian Parkour Map is a collaboratively produced resource with information
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Melbourne in Motion
- Aug 1, 2021
- 6 min
Parkour Shoes: What to Look For
This blog post is about the best shoes for parkour training. We explain several aspects to look for in shoes, including thin flexible soles,
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Harry Sutton
- Jul 27, 2021
- 1 min
Conditioning for Parkour
From our Lectures for Parkour Instructors series This lecture aims to equip parkour instructors with the knowledge and skills to...
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Melbourne in Motion
- Jul 27, 2021
- 1 min
Parkour at Home - Part FOUR
John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them
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Melbourne in Motion
- Jul 27, 2021
- 1 min
Parkour at Home - Part Three
John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them
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Melbourne in Motion
- Jul 26, 2021
- 1 min
Parkour at Home - Part Two
John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them
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Paula Flinn
- Jul 25, 2021
- 2 min
Neurodiversity and Inclusion
Video lecture on neurodiversity and inclusion.
In "Neurodiversity & Inclusivity" Paula will challenge the dominant narrative surrounding a
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John Chunny Baker
- Jul 25, 2021
- 1 min
Parkour at Home - Part one
John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them
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Kel Glaister
- Jun 18, 2021
- 5 min
Calibrating your Meat Suit: Episode 4
This series of blog posts is to give you some ideas on how to improve and calibrate your senses to better serve your training and movement.
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Evie Clayton
- Dec 10, 2020
- 4 min
More on Misogyny in the Parkour INdustry
A friend came to me this afternoon to ask me if I would weigh in with my thoughts on the matter of the Pasha-video. For context I’m not goin
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Melbourne in Motion
- Sep 16, 2020
- 4 min
Calibrating your Meat Suit: Episode 3
This series of blog posts is to give you some ideas on how to improve and calibrate your senses to better serve your training and movement.
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Melbourne in Motion
- Sep 15, 2020
- 6 min
Calibrating your meat suit, Episode 2
This series of blog posts is to give you some ideas on how to improve and calibrate your senses to better serve your training and movement.
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Melbourne in Motion
- Aug 20, 2020
- 5 min
Calibrating your Meat Suit
But, the ‘other side’ of that equation is sensory input. Sensory input is vital to improving all movement. And can itself be improved!
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Melbourne in Motion
- Mar 1, 2020
- 2 min
I appreciate my parkour people so much.
I appreciate my parkour people so much.
They help de-program the bits of my brain that automatically tell me I'm too small, too weak, unfi
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Melbourne in Motion
- Feb 18, 2020
- 1 min
In Melbourne last week
Kel was on the 'In Melbourne Last Week' Podcast, talking about parkour, inclusivity and why you should have a go! Thanks so much to Ivan...
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Melbourne in Motion
- Jan 9, 2020
- 3 min
Basic instinct
Have you ever had an instinctive reaction that was somewhat… unhelpful?
Here’s a classic one: you’re about to fall forwards....
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Melbourne in Motion
- Jan 4, 2020
- 6 min
Extreme weather, bushfire season and your training
We’ve compiled below some advice for training and safety in extreme hot weather conditions. This is intended to be an evolving document, so
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Melbourne in Motion
- Dec 3, 2019
- 1 min
Embrace the Void
Kel was recently a guest on one of our favourite podcasts, Embrace the Void. Check it out - look for Episode 118 to hear Kel, then listen...
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Melbourne in Motion
- Aug 8, 2019
- 3 min
Get to Know Bri
The next in our series of blog posts introducing our coaches is Bri: What would you like to tell us about yourself? Training has been a...
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