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    Introduction to Self Massage
    Peta Glaister
    • Aug 3, 2021
    • 2 min

    Introduction to Self Massage

    This lecture will introduce you to the principles of self massage, to help you keep you body nice and mobile. You'll learn why massage is go
    18 views0 comments
    Should eccentric progressive overload stretching replace all static stretching?
    Peta Glaister
    • Sep 5, 2019
    • 4 min

    Should eccentric progressive overload stretching replace all static stretching?

    Originally posted on the Evolutio blog. Located in Richmond, Evolutio is a world class supplier of fine physiotherapy, remedial massage...
    83 views0 comments

    We acknowledge the people of the Kulin nation who are the traditional custodians of the land on which we move.

    We are committed to paying the rent, and donate 1% of all income to the Wurundjeri Tribe Council

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