John Chunny BakerNov 24, 20225 minTraining and LethargyOriginally published on John Chunny Baker's blog For a while now, more so from the world events of the last few years with pandemic and...
Melbourne in MotionSep 20, 20223 minWhy train indoors? What’s the point of training indoors, you might think? The whole idea of parkour is to play outdoors, to explore and reimagine your city....
John 'Hedge' HallJun 21, 20225 minGet Ready for WinterIt's cold and wet and dark in Melbourne at the moment, and for most of us, that makes it a little bit harder to get out and move. We're...
Peta GlaisterMay 11, 20224 minStrength, the bent press, and why your back isn't a precious flower.Originally posted on the Evolutio blog. Located in Richmond, Evolutio is a world class supplier of fine Physiotherapy, Remedial Massage...