Training and Lethargy
Originally published on John Chunny Baker's blog For a while now, more so from the world events of the last few years with pandemic and...
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Melbourne in Motion
- Sep 20, 2022
- 3 min
Why train indoors?
What’s the point of training indoors, you might think? The whole idea of parkour is to play outdoors, to explore and reimagine your city....
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John 'Hedge' Hall
- Jun 21, 2022
- 5 min
Get Ready for Winter
It's cold and wet and dark in Melbourne at the moment, and for most of us, that makes it a little bit harder to get out and move. We're...
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Peta Glaister
- May 11, 2022
- 4 min
Strength, the bent press, and why your back isn't a precious flower.
Originally posted on the Evolutio blog. Located in Richmond, Evolutio is a world class supplier of fine Physiotherapy, Remedial Massage...
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Kyle Gervis
- Apr 26, 2022
- 1 min
All about trees for tree climbers
We all love climbing trees! And because we love them, it's important to make sure we take care of them.
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Alessandra Prunotto
- Apr 15, 2022
- 5 min
Tracers: It’s time to amplify an alternative narrative of women in parkour
Parkour practitioner Alessandra Prunotto explores how 2015 action film Tracers represents women in parkour and the implications this has...
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Peta Glaister
- Jan 3, 2022
- 7 min
Honest conversations
When you’re in the fitness industry there is a question that comes up more often than any other.
"How do I lose weight?"
Whenever I felt
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Melbourne in Motion
- Jan 3, 2022
- 6 min
Tips for Setting Goals
Now is a time when a lot of us are setting goals for 2022, and that’s great! Sure, it’s a completely arbitrary line in the calendar, but...
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Melbourne in Motion
- Oct 28, 2021
- 8 min
your first parkour class: What to expect
Coming along to your first parkour class can be intimidating! Videos on YouTube and Instagram might make it look like you’ll be jumping...
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Evie Clayton
- Aug 31, 2021
- 6 min
Finding my disabled joy
As a queer, trans, non binary, misogyny-affected person I’m familiar with the concept of creating joy and solidarity in myself and in my com
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Alessandra Prunotto
- Aug 7, 2021
- 1 min
Mapping for Parkour
Started and led by members of Women of Melbourne Parkour, the Victorian Parkour Map is a collaboratively produced resource with information
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Peta Glaister
- Aug 3, 2021
- 2 min
Introduction to Self Massage
This lecture will introduce you to the principles of self massage, to help you keep you body nice and mobile. You'll learn why massage is go
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Melbourne in Motion
- Aug 1, 2021
- 6 min
Parkour Shoes: What to Look For
This blog post is about the best shoes for parkour training. We explain several aspects to look for in shoes, including thin flexible soles,
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Harry Sutton
- Jul 27, 2021
- 1 min
Conditioning for Parkour
From our Lectures for Parkour Instructors series This lecture aims to equip parkour instructors with the knowledge and skills to...
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Melbourne in Motion
- Jul 27, 2021
- 1 min
Parkour at Home - Part FOUR
John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them
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Melbourne in Motion
- Jul 27, 2021
- 1 min
Parkour at Home - Part Three
John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them
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Melbourne in Motion
- Jul 26, 2021
- 1 min
Parkour at Home - Part Two
John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them
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Paula Flinn
- Jul 25, 2021
- 2 min
Neurodiversity and Inclusion
Video lecture on neurodiversity and inclusion.
In "Neurodiversity & Inclusivity" Paula will challenge the dominant narrative surrounding a
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John Chunny Baker
- Jul 25, 2021
- 1 min
Parkour at Home - Part one
John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them
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Nina Ballantyne
- Jul 20, 2021
- 4 min
Spider-Man parkour: with great power comes great responsibility
We're very excited to have a post from guest author Nina Ballantyne, which was originally posted on the Parkour Outreach Blog. Some of...
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