Originally posted on the Evolutio blog. Located in Richmond, Evolutio is a world class supplier of fine Physiotherapy, Remedial Massage...

We all love climbing trees! And because we love them, it's important to make sure we take care of them.

Parkour practitioner Alessandra Prunotto explores how 2015 action film Tracers represents women in parkour and the implications this has...

When you’re in the fitness industry there is a question that comes up more often than any other. "How do I lose weight?" Whenever I felt

Now is a time when a lot of us are setting goals for 2022, and that’s great! Sure, it’s a completely arbitrary line in the calendar, but...

Coming along to your first parkour class can be intimidating! Videos on YouTube and Instagram might make it look like you’ll be jumping...

As a queer, trans, non binary, misogyny-affected person I’m familiar with the concept of creating joy and solidarity in myself and in my com

Started and led by members of Women of Melbourne Parkour, the Victorian Parkour Map is a collaboratively produced resource with information

This lecture will introduce you to the principles of self massage, to help you keep you body nice and mobile. You'll learn why massage is go

This blog post is about the best shoes for parkour training. We explain several aspects to look for in shoes, including thin flexible soles,

From our Lectures for Parkour Instructors series This lecture aims to equip parkour instructors with the knowledge and skills to...

John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them

John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them

John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them

Video lecture on neurodiversity and inclusion. In "Neurodiversity & Inclusivity" Paula will challenge the dominant narrative surrounding a

John Chunny Baker has made a series of videos about training and playing with movement at home in lockdown conditions. We've published them

We're very excited to have a post from guest author Nina Ballantyne, which was originally posted on the Parkour Outreach Blog. Some of...

This series of blog posts is to give you some ideas on how to improve and calibrate your senses to better serve your training and movement.

Here are a few tips for training in hot weather, reposting some of them from a similar post from last year. If you've got some more,...

A friend came to me this afternoon to ask me if I would weigh in with my thoughts on the matter of the Pasha-video. For context I’m not goin