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    Strength, the bent press, and why your back isn't a precious flower.
    Peta Glaister
    • May 11
    • 4 min

    Strength, the bent press, and why your back isn't a precious flower.

    Originally posted on the Evolutio blog. Located in Richmond, Evolutio is a world class supplier of fine Physiotherapy, Remedial Massage...
    2 views0 comments
    Honest conversations
    Peta Glaister
    • Jan 3
    • 7 min

    Honest conversations

    When you’re in the fitness industry there is a question that comes up more often than any other. "How do I lose weight?" Whenever I felt
    33 views0 comments
    Finding my disabled joy
    Evie Clayton
    • Aug 31, 2021
    • 6 min

    Finding my disabled joy

    As a queer, trans, non binary, misogyny-affected person I’m familiar with the concept of creating joy and solidarity in myself and in my com
    14 views0 comments
    Neurodiversity and Inclusion
    Paula Flinn
    • Jul 25, 2021
    • 2 min

    Neurodiversity and Inclusion

    Video lecture on neurodiversity and inclusion. In "Neurodiversity & Inclusivity" Paula will challenge the dominant narrative surrounding a
    54 views0 comments
    I appreciate my parkour people so much.
    Melbourne in Motion
    • Mar 1, 2020
    • 2 min

    I appreciate my parkour people so much.

    I appreciate my parkour people so much. They help de-program the bits of my brain that automatically tell me I'm too small, too weak, unfi
    68 views0 comments
    Extreme weather, bushfire season and your training
    Melbourne in Motion
    • Jan 4, 2020
    • 6 min

    Extreme weather, bushfire season and your training

    We’ve compiled below some advice for training and safety in extreme hot weather conditions. This is intended to be an evolving document, so
    24 views0 comments
    Weight neutrality
    Harry Sutton and Kel Glaister
    • Jul 19, 2019
    • 5 min

    Weight neutrality

    CW: weight loss and dieting mentions In the early days of the 20th century, sports teams tended to select people with an "average" or a...
    70 views0 comments
    A little on fear
    John Chunny Baker
    • Jan 30, 2019
    • 5 min

    A little on fear

    In this post, we will go over a general overview of fear, highlight how fear can affect us, some strategies to help overcome fear.
    70 views0 comments
    Depression and training (part two)
    Kel Glaister
    • Jul 18, 2018
    • 6 min

    Depression and training (part two)

    Some advice from a fellow traveller… If you are experiencing depression yourself, some of the points below may be helpful. This is not an...
    65 views0 comments
    Depression and training (part one)
    Kel Glaister
    • Jul 18, 2018
    • 5 min

    Depression and training (part one)

    The view from where I’m standing… I have depression. Looking back, it has been a part of my life for a long time...
    82 views0 comments

    We acknowledge the people of the Kulin nation who are the traditional custodians of the land on which we move.

    We are committed to paying the rent, and donate 1% of all income to the Wurundjeri Tribe Council

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