classes
outdoor classes postponed again
zoom classes and jams COntinue!
Please see our Distanced Classes page for information on all our classes and workshops you can do from your home
PLEASE NOTE: YOU MUST BOOK IN online FOR ALL OF OUR CLASSES, and fill out our Waiver and release of liability.
We run a variety of classes around Melbourne every week. If you've every been curious to give parkour a go, we have a beginners course for you. Or, if you're an early riser, our parkour fitness class gets you moving before work.
We have classes for every body- whatever your level of fitness, strength or confidence. There are no prerequisites and all our training can be scaled up or down.
These classes are for anyone and everyone; to learn new skills, gain strength, stamina and flexibility, and have fun with new pals.
Whatever your level of fitness, experience or confidence, these classes are for you. All our training can be scaled to your level.
You'll learn the key techniques to train parkour safely, and develop new ways to interact with the world.
DATE:
Saturdays
TIME:
3 pm - 5 pm
COST:
$20
Location:
Meet behind the Floral
Clock on St Kilda Rd
coach:
All of us!
what to bring:
Nothing special, Just remember to wear comfy clothes you can move in, bring a water bottle, and jumper or jacket if it's cool.
PARKOUR FOR EVERYBODY
POSTPONED:
see Movement
for Everybody,
our online version
The atmosphere of the classes is amazing, where everyone supports each other, cheers for each other, helps each other. Parkour is all about pushing yourself, feeling comfortable in your own body, and being your best you. These classes definitely help me feel like I am accomplishing that!
Jackie Y
These classes are perfect for kids aged from five to 14. (Those aged 15 and over may wish to join either our Parkour for Everybody classes, or these ones - we're happy to chat about that!)
Using game-based learning, our coaches engage with children through their interests, and make space for all participants to thrive, through movement.
Learn to run, jump, climb, vault, roll and explore, in a fun and supportive class environment.
DATE:
Saturdays
TIME:
10:30 am - 12 pm
COST:
$20
Location:
Meet behind the Floral
Clock on St Kilda Rd
coach:
All of us!
what to bring:
Nothing special, Just remember to wear comfy clothes you can move in, bring a water bottle, and jumper or jacket if it's cool.
PARKOUR FOR kids and families
POSTPONED:
see DISTANCED CLASSES
Awesome folks! Super encouraging, safe, inclusive and fun 👍
Emmy
SIX WEEK COURSE
Trying parkour for the first time? Or had a little bit of experience but not as much as you'd like, or not feeling very confident or fit yet? This course is for you!
PLEASE NOTE:
All Parkour for Beginners outdoors are postponed due to COVID - 19.
Course DATE:
All Parkour for Beginners outdoors are postponed due to COVID - 19.
TIME:
N/A
COST:
$150
incl. MinM T-shirt and Class or Movement Milestones pass
Location:
Various locations
coach:
Kel and John
what to bring:
Nothing special, Just remember to wear comfy clothes you can move in, bring a water bottle, and jumper or jacket if it's cool.
PARKOUR FOR beginners
POSTPONED:
see Movement
for Everybody,
our online version
It was a really cool environment where I feel I learnt a lot and I could see myself getting better every week without ever feeling pressured to do anything I wasn't ok with. Great people. Great time.
Helen
INTENSIVE
Trying parkour for the first time? Or had a little bit of experience but not as much as you'd like, or not feeling very confident or fit yet? This course is for you!
intensive DATE:
All Parkour for Beginners outdoors are postponed due to COVID - 19.
TIME:
N/A
COST:
$90
incl. MinM T-shirt and Class or Movement Milestones pass
Location:
Meet behind the Floral
Clock on St Kilda Rd
coach:
Kel and John
what to bring:
Nothing special, Just remember to wear comfy clothes you can move in, bring a water bottle, and jumper or jacket if it's cool.
PARKOUR FOR beginners
POSTPONED:
see Movement
for Everybody,
our online version
This was a really fun, accessible way to give parkour a try. I thought the safety issues were handled really well, and everyone was made to feel safe and included. Thanks for your efforts!
john
This is a short, intense class to get your blood pumping and start the day right. This class will use functional movements and parkour training techniques to improve strength, endurance, agility, body awareness, endurance and stamina.
The class is based around functional, natural movements and bodyweight conditioning, so whether you’re a seasoned mover, a curious athlete from another discipline or just interested in adding more movement to your life, this class is for you.
Parkour for fitness class is for people of all levels of fitness and ability, as all exercises can be scaled to your level.
DATE:
Currently not running due
to COVID-19.
TIME:
N/A
COST:
$15
Location:
Colonial Square, near the Entrance to Melbourne Museum
coach:
All of us!
what to bring:
Nothing special, Just remember to wear comfy clothes you can move in, bring a water bottle, and jumper or jacket if it's cool.
PARKOUR FOR fitness
POSTPONED:
see OUR DISTANCED CLASSES
I’ve done a lot of workouts, and this has been , by far, the most bizarre :) You’ve brought me back to my childhood, and I love it.
NATE
This class takes a low-impact approach to movement, using parkour techniques and approaches to explore your body and your city.
Developed especially for the needs of older people, Parkour Mature will increase your balance, agility, strength and overall fitness, through fun and functional training. Parkour Mature is a great way to remain agile as you age!
Please note - All our Parkour Mature classes are currently running online. See our Distanced classes page for details
DATE:
Wednesdays
TIME:
10:30 - 11:30am
COST:
$15
Location:
Zoom
coach:
All of us!
what to bring:
Nothing special, Just remember to wear comfy clothes you can move in, bring a water bottle, and jumper or jacket if it's cool.
parkour mature
POSTPONED:
see Movement
for Everybody,
our online version
I love these classes because of the simplicity of the fact you’re outside and you’re doing things you might need to do one day. It always feels good... and I feel like I’ve done something good for my body.
ARLENE