classes

We run a variety of classes around Melbourne every week. If you've every been curious to give parkour a go, we have a beginners course for you. Or, if you're an early riser, our parkour fitness class gets you moving before work. 

We have classes for every body- whatever your level of fitness, strength or confidence. There are no prerequisites and all our training can be scaled up or down. 

PLEASE NOTE: YOU MUST BOOK IN online FOR ALL OF OUR CLASSES, and fill out our Waiver and release of liability. 

outdoor classes ARE BACK ON!

 

Parkour for Beginners - Intensive

Trying parkour for the first time? Or had a little bit of experience but not as much as you'd like, or not feeling very confident or fit yet? This course is for you! We've condensed our six week program into three classes, designed to cover all the basics to give you a solid baseline understanding of parkour, and enable you to confidently and safely continue your own training, either by yourself or with friends, or at future classes and jams. This course moves location, within jogging distance, each session to ensure a wide range of training, terrain, and movement styles are explored.

what to bring:

No special requirements. Just wear comfy clothes you can move in, and bring a water bottle. Please complete a waiver before class

DATE:
Time:

Mon 19, Wed 21 and Fri 23 July

6:30 PM

3 x 120 min sessions

coach:

Kel and John

Location:

Steps to the Arts Centre Spire, near the Wavs Sculpture

Cost:

$110 per person

The feet and lower body of a person vaulting over a concrete obstacle.

Includes a MinM T-shirt and free class pass

Parkour really is for everyone no matter what age or size or fitness level. You always go at the pace you are comfortable with. No-one gets hurt!

Parkour for Beginners - 4 week course

Trying parkour for the first time? Or had a little bit of experience but not as much as you'd like, or not feeling very confident or fit yet? This course is for you! This course is designed to cover all the basics to give you a solid baseline understanding of parkour, and enable you to confidently and safely continue your own training, either by yourself or with friends, or at future classes and jams. This course moves location, within jogging distance, each session to ensure a wide range of training, terrain, and movement styles are explored.

what to bring:

No special requirements. Just wear comfy clothes you can move in, and bring a water bottle. Please complete a waiver before class

DATE:
Time:

Starts Sat 24 July

12:00 noon

4 x 90 min sessions

coach:

Kel and John

Location:

Steps to the Arts Centre Spire, near the Wavs Sculpture

Cost:

$125 per person

The feet of a person who is part-way through running up a wall

Includes a MinM T-shirt and free class pass

Kel & her team make Learning The Basics of Parkour fun and dynamic. They are very encouraging and supportive which is great for building confidence.

Sita

Parkour for Everybody

Learn to engage with (and jump over!) your urban environment. We'll learn to vault over obstacles, climb up and down walls, land safely and effectively, and to add all the skills together for flow. Parkour for Everybody classes will also improve your strength and conditioning, to help get stronger and avoid risk of injury. These classes are for anyone and everyone; to learn new skills, gain strength, stamina and flexibility, and have fun with new pals. Whatever your level of fitness, experience or confidence, these classes are for you. All our training can be scaled to your level.

what to bring:

No special requirements. Just wear comfy clothes you can move in, and bring a water bottle. Please complete a waiver before class

DATE:
Time:

Saturday

3:30 PM

90 mins

coach:

All of us!

Location:

Steps to the Arts Centre Spire, near the Wavs Sculpture

Cost:

$25

A woman jumping between two concrete blocks. It's sunset and the sun is setting behind her.

NEW MEETING LOCATION FOR JULY! Near the Forward Surge Sculpture, at the Arts Centre.

All the instructors are incredible in that not only do they help you strive to be better, they are just friendly and amazing people that work to make classes as comfortable and accepting for as many people as possible.

Kim

Parkour for Kids and Families

Learn how to run, jump, climb, roll and play! These classes use play-based learning to engage children, helping them to improve motor skills, problem solving skills and physical literacy. Parents and carers are encouraged to join in too!

what to bring:

No special requirements. Just wear comfy clothes you can move in, and bring a water bottle. Please complete a waiver for each child before class,.

DATE:
Time:

Saturday

2:00 PM

60 mins

coach:

All of us!

Location:

Steps to the Arts Centre Spire, near the Wavs Sculpture

Cost:

$20

A group of children playing in a playground, with their backs to the camera.

NEW MEETING LOCATION FOR JULY! Near the Forward Surge Sculpture, at the Arts Centre.

Really very well taught and structured. There was room for flexibility to change locations and accommodate students on the spot.

Jackie Y

Parkour Fitness

You'll learn the key techniques to train parkour safely, and develop new ways to interact with the world.

what to bring:

No special requirements. Just wear comfy clothes you can move in, and bring a water bottle. Please complete a waiver before class

DATE:
Time:

n/a

n/a

60 mins

coach:

Kel Glaister

Location:

Melbourne Museum

Cost:

$15

A picture taken from above of two people moving over a small stone wall

Returning soon! Contact us with any questions

I’ve done a lot of workouts, and this has been , by far, the most bizarre :) You’ve brought me back to my childhood, and I love it.

Ari

Parkour Mature

This class is specifically designed for older people. We'l

what to bring:

No special requirements. Just wear comfy clothes you can move in, and bring a water bottle. Please complete a waiver before class

DATE:
Time:

n/a

n/a

60 mins

coach:

Kel Glaister

Location:

n/a

Cost:

$15

A group of people training small jumps in a public park

Returning soon! Contact us with any questions

I love [parkour] because of the simplicity of the fact you’re outside and you’re doing things you might need to do one day… It always feels good. I’m always tired afterwards and I feel like I’ve done something good for my body.

Arlene