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    Summer and training in hot weather
    Melbourne in Motion
    • Dec 16, 2020
    • 4 min

    Summer and training in hot weather

    Here are a few tips for training in hot weather, reposting some of them from a similar post from last year. If you've got some more,...
    37 views0 comments
    Technique is king. Or is it?
    Peta Glaister
    • Feb 21, 2020
    • 6 min

    Technique is king. Or is it?

    Originally posted on the Evolutio blog. If you’ve ever done any of the exercise, it’s likely that you’ve heard the phrase “technique is...
    40 views0 comments
    Extreme weather, bushfire season and your training
    Melbourne in Motion
    • Jan 4, 2020
    • 6 min

    Extreme weather, bushfire season and your training

    We’ve compiled below some advice for training and safety in extreme hot weather conditions. This is intended to be an evolving document, so
    24 views0 comments

    We acknowledge the people of the Kulin nation who are the traditional custodians of the land on which we move.

    We are committed to paying the rent, and donate 1% of all income to the Wurundjeri Tribe Council

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