Extreme weather, bushfire season and your training
CN: Discussion of bushfires
We’ve compiled below some advice for training and safety in extreme hot weather conditions. This is intended to be an evolving document, so if you have suggestions for things to add or change, please let us know...
Melbourne in Motion is a parkour and movement coaching organisation in (you guessed it) Melbourne, Australia. We are passionate about sharing and teaching a range of often non-traditional movement disciplines (with a focus on parkour) in fun and inclusive ways. You don't need to be fit to get started, just be willing to give it a go and have some fun!