Here are a few tips for training in hot weather, reposting some of them from a similar post from last year. If you've got some more,...
A friend came to me this afternoon to ask me if I would weigh in with my thoughts on the matter of the Pasha-video. For context I’m not goin
Melbourne in Motion is a parkour and movement coaching organisation in (you guessed it) Melbourne, Australia. We are passionate about sharing and teaching a range of often non-traditional movement disciplines (with a focus on parkour) in fun and inclusive ways. You don't need to be fit to get started, just be willing to give it a go and have some fun!
The atmosphere of the classes is amazing, where everyone supports each other, cheers for each other, helps each other. Parkour is all about pushing yourself, feeling comfortable in your own body, and being your best you. These classes definitely help me feel like I am accomplishing that!