Calibrating your Meat Suit: Episode 4
This series of blog posts is to give you some ideas on how to improve and calibrate your senses to better serve your training and movement.
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Melbourne in Motion
- Dec 16, 2020
- 4 min
Summer and training in hot weather
Here are a few tips for training in hot weather, reposting some of them from a similar post from last year. If you've got some more,...
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Evie Clayton
- Dec 10, 2020
- 4 min
More on Misogyny in the Parkour INdustry
A friend came to me this afternoon to ask me if I would weigh in with my thoughts on the matter of the Pasha-video. For context I’m not goin
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Melbourne in Motion
- Sep 17, 2020
- 4 min
Calibrating your Meat Suit: Episode 3
This series of blog posts is to give you some ideas on how to improve and calibrate your senses to better serve your training and movement.
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Melbourne in Motion
- Sep 15, 2020
- 6 min
Calibrating your meat suit, Episode 2
This series of blog posts is to give you some ideas on how to improve and calibrate your senses to better serve your training and movement.
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Melbourne in Motion
- Aug 20, 2020
- 5 min
Calibrating your Meat Suit
But, the ‘other side’ of that equation is sensory input. Sensory input is vital to improving all movement. And can itself be improved!
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Melbourne in Motion
- Jun 3, 2020
- 3 min
Just Rolling With It
By John Chunny Baker - originally posted on his blog here So a story... A cyclist is riding through the CBD of Melbourne, when they start...
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Melbourne in Motion
- May 23, 2020
- 2 min
COVId-19 Precautions
It's important to remember that the COVID-19 crisis hasn't yet passed, and so we'll be making some changes to how we run classes. WE...
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Melbourne in Motion
- Mar 21, 2020
- 2 min
COVID-19 Update
Hello all, I'm writing with some very un-fun news. Given the current state of emergency, we have decided to postpone all our classes,...
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Melbourne in Motion
- Mar 12, 2020
- 1 min
Oppressive Spaces, Urban Design, and Parkour's Radical Potential w/ south paw
Another podcast appearance, this time on the brilliant leftist martial arts podcast Southpaw. "Kel Glaister from Melbourne in Motion...
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Melbourne in Motion
- Mar 2, 2020
- 2 min
I appreciate my parkour people so much.
I appreciate my parkour people so much.
They help de-program the bits of my brain that automatically tell me I'm too small, too weak, unfi
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Peta Glaister
- Feb 21, 2020
- 6 min
Technique is king. Or is it?
Originally posted on the Evolutio blog. If you’ve ever done any of the exercise, it’s likely that you’ve heard the phrase “technique is...
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Melbourne in Motion
- Feb 18, 2020
- 1 min
In Melbourne last week
Kel was on the 'In Melbourne Last Week' Podcast, talking about parkour, inclusivity and why you should have a go! Thanks so much to Ivan...
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Melbourne in Motion
- Jan 28, 2020
- 1 min
At 82, Arlene has just started learning parkour
Check out this article about Arlene, our hero and a regular student at our Parkour Mature class.
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Melbourne in Motion
- Jan 9, 2020
- 3 min
Basic instinct
Have you ever had an instinctive reaction that was somewhat… unhelpful?
Here’s a classic one: you’re about to fall forwards....
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Melbourne in Motion
- Jan 4, 2020
- 6 min
Extreme weather, bushfire season and your training
We’ve compiled below some advice for training and safety in extreme hot weather conditions. This is intended to be an evolving document, so
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Melbourne in Motion
- Dec 3, 2019
- 1 min
Embrace the Void
Kel was recently a guest on one of our favourite podcasts, Embrace the Void. Check it out - look for Episode 118 to hear Kel, then listen...
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Kel Glaister
- Dec 3, 2019
- 3 min
Categories of Fun
I enjoy finding patterns in things. It’s part of how I understand the world. I mean, it’s also an evolutionary advantage of being human,...
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Peta Glaister
- Oct 6, 2019
- 9 min
Fitness and Privilege
Somewhere between 70-95 per cent of people reading this will be right-handed. And a good chunk of them will never have thought of that as...
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Peta Glaister
- Sep 6, 2019
- 4 min
Should eccentric progressive overload stretching replace all static stretching?
Originally posted on the Evolutio blog. Located in Richmond, Evolutio is a world class supplier of fine physiotherapy, remedial massage...
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