When you’re in the fitness industry there is a question that comes up more often than any other. "How do I lose weight?" Whenever I felt

There is one area of advertising-based bull-plop that very few members of the public—actually I’d go so far as to say, few members of the scientific community, too—are really aware of. Big companies that have hoodwinked us all; they’ve fed us lies about our own bodies, and for decades we have blithely stood there and said “Ooh, what a shiny new product, I want that one!” But, before I get onto that, I want you all to do me a favour, and participate, get involved, get up out o

How the culture of progress affects and deters play in adults There is a particular feeling shared by participants of many subcultures. It is felt by skaters practising tricks along public staircases. It is felt by parkour practitioners who visibly practice movement within cities. It is felt by high school students playing informally on an oval specifically designated for structured sports. This feeling is a specific dread mingled with defiance that comes from spotting an aut

I’ve never seen the need for parkour brands. You want something cool on your t-shirt? Get a sharpie and draw it on there. And then get back to training. One of the attractions of parkour for me has always been that we don’t need kit; we don’t need to spend money. Right off the bat, parkour is more accessible to those in financially precarious situations, and less likely to be rampantly repackaged [1], like skateboarding and surfing have been (look into the calculated erasure